Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Mondelez Int. Us (0074819091009)
Add to Food Log:
Nutrition Facts
Serving Size
18 pieces (31g) (31g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 4g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium 180mg
Total Carbohydrate 23g
Dietary Fiber
Total Sugars 2g
Protein 2g
Vitamin D
Calcium 21mg
Iron 1mg
Potassium 110mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN CORN MASA FLOUR, WHOLE GRAIN QUINOA, CANOLA OIL, CORNSTARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, POTATO STARCH, RED BELL PEPPER POWDER, LESS THAN 2% OF GARLIC POWDER, SALT, DRIED CILANTRO, GROUND CAYENNE PEPPER, NATURAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vea Crackers Andean Quinoa and Spices 1X5 Oz contains 6.5g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (125g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
