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Nutrition Facts
Serving Size
1 bowl (269g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 3.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 40mg
Sodium 589mg
Total Carbohydrate 35g
Dietary Fiber 4g
Total Sugars 5g
Protein 17g
Vitamin D
Calcium 100mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TOMATO BASIL SAUCE (ORGANIC TOMATOES [ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SEA SALT, NATURALLY DERIVED CITRIC ACID], WATER, ORGANIC ONION, ORGANIC TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, SPICES, GARLIC, SEA SALT, CORNSTARCH), ORGANIC COOKED FETTUCCINE (WATER, ORGANIC WHEAT SEMOLINA), COOKED TURKEY MEATBALLS (TURKEY MEAT, WATER, EGGS, ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], LESS THAN 2% BREAD CRUMBS [WHEAT FLOUR, SEA SALT, CANE SUGAR, YEAST, SUNFLOWER OIL], SEA SALT, SPICES, CHOPPED GARLIC, NATURAL FLAVOR), ORGANIC BROCCOLI, ORGANIC YELLOW BELL PEPPERS, ORGANIC FONTINA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES], ORGANIC POWDERED CELLULOSE [TO PREVENT CAKING]).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Turkey Meatball contains 6.3g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (123g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.