Log This Food In Prospre
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Log This Food In Prospre
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Adams Wholesale Supply, Inc.
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Nutrition Facts
Serving Size
56.00000000000001 g
Amount per serving
Calories
50
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 15mg
Sodium 200mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 0g
Protein 14g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TUNA FISH, WATER AND SALT. .
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tuna Fillets In Spring Water contains 25g of protein, which is about the same as 4.2 eggs, 0.9 chicken breasts, or 1.8 cups (486g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
