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Afia
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Nutrition Facts
Serving Size
64 grm (64g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 6g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 350mg
Total Carbohydrate 13g
Dietary Fiber 2g
Total Sugars
Protein 8g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 160mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GROUND BEEF, BULGUR, ONIONS, WATER, SUNFLOWER OIL, ALL PURPOSE FLOUR (BLEACHED WHITE FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SALT, BLACK PEPPER, CAYENNE PEPPER
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Traditional Kibbeh, Traditional contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.