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Gustare Vita
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Nutrition Facts
Serving Size
1 square (75g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 15g
Saturated Fat 12g
Trans Fat 0g
Cholesterol 50mg
Sodium 35mg
Total Carbohydrate 21g
Dietary Fiber 0g
Total Sugars 16g
Includes 16g Added Sugars
Protein 3g
Vitamin D 0 IU
Calcium 35mg
Iron 1mg
Potassium 115mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, CREAM, SUGAR, REHYDRATED SKIMMED MILK, VEGETABLE FATS (COCONUT OIL, COCOA BUTTER), MASCARPONE CHEESE (MILK CREAM, MILK, ACIDITY REGULATOR [CITRIC ACID, LACTIC ACID]), GLUCOSE SYRUP, EGGS, WHEAT FLOUR, EGG YOLK, MARSALA WINE, MILK PROTEIN, GLUCOSE-FRUCTOSE SYRUP, LOW FAT COCOA POWDER, SOLUBLE COFFEE, DEXTROSE, MODIFIED CORN STARCH, EMULSIFIER (MONO- AND DI-GLYCERIDES OF FATTY ACIDS), GELATINIZER (SODIUM ALGINATE), RAISING AGENTS (DISODIUM DIPHOSPHATE, SODIUM HYDROGEN CARBONATE), POWDERED EGG WHITE.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tiramisu contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.