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Small Planet Foods, Inc.
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Nutrition Facts
Serving Size
1 bar (51g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 11g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 26g
Dietary Fiber 4g
Total Sugars 18g
Protein 5g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 330mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DATES, CASHEWS, ALMONDS, LEMON JUICE CONCENTRATE, DRIED LEMON JUICE CONCENTRATE, LEMON OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of The Original Fruit & Nut Food Bar contains 9.8g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (190g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.