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Nutrition Facts
Serving Size
1 bar (60g)
Amount per serving
Calories
172
% Daily Value *
Total Fat 10.2g
Saturated Fat 1.9g
Trans Fat 0g
Cholesterol 0mg
Sodium 2mg
Total Carbohydrate 18.6g
Dietary Fiber 3.1g
Total Sugars 11.8g
Protein 6.2g
Vitamin D
Calcium 30mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GLUTEN FREE OATS, ORGANIC HONEY, FLAX SEED MEAL, ALMONDS, SUNFLOWER SEEDS, SHREDDED COCONUT, CASHEWS, COCONUT OIL, VANILLA EXTRACT, CINNAMON
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of The Enzo with Cashews & Almonds contains 10.3g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (201g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.