Log This Food In Prospre
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Log This Food In Prospre
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Caribbean Gourmet Inc.
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Nutrition Facts
Serving Size
138 g
Amount per serving
Calories
311
% Daily Value *
Total Fat 17.9g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 30mg
Sodium 370mg
Total Carbohydrate 25.9g
Dietary Fiber 1g
Total Sugars 1g
Protein 12g
Vitamin D
Calcium 30mg
Iron 2mg
Potassium 175mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: MINCED FISH FILLETS (POLLOCK OR HADDOCK), WATER, CANOLA OIL, FLOUR (WHEAT, CORN), TOASTED WHEAT CRUMBS, MODIFIED CORN STARCH, WHEAT STARCH, MODIFIED MILK INGREDIENTS, SUGARS (SUGAR, DEXTROSE), SOY PROTEIN, BAKING POWDER, SEASONINGS (SPICES, ONION, GARLIC), SALT, SODIUM PHOSPHATE (TO RETAIN MOISTURE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tempura Fish Fries Portions In Tempura Batter, Tempura contains 8.7g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (169g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
