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Nutrition Facts
Serving Size
1 pudding cup (99g) (99g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 3.5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 125mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 14g
Protein 1g
Vitamin D
Calcium 300mg
Iron 0mg
Potassium 60mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Nonfat Milk, Water, Sugar, Palm Oil, Modified Corn Starch, Tapioca, Less than 2% of: Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Disodium Phosphate, Artificial Flavor, Color Added (Including Yellow 5 Lake, Yellow 6 Lake).CONTAINS: MILKMAY CONTAIN: WHEAT
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tapioca Pudding, 3.5 Oz, 14 Oz contains 1g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (20g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
