Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Tops Markets, LLC
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Nutrition Facts
Serving Size
1 tortilla (30g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 2.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 210mg
Total Carbohydrate 14g
Dietary Fiber 0g
Total Sugars
Protein 3g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM OIL, SALT, MONO- AND DIGLYCERIDES, WHEAT FLOUR, SODIUM BICARBONATE, CALCIUM PROPIONATE, SODIUM ALUMINUM SULFATE, DEXTROSE, FUMARIC ACID, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: CELLULOSE, CMC GUM, SODIUM METABISULFITE, WHEAT STARCH, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, MONOCALCIUM PHOSPHATE, XANTHAN GUM, ENZYMES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Taco Style, 6-Inch Flour Tortillas contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
