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Log This Food In Prospre
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The Hain Celestial Group, Inc.
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Nutrition Facts
Serving Size
2 taco shells (26g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 8g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 14g
Dietary Fiber 1g
Total Sugars
Protein 2g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC STONEGROUND YELLOW CORN MASA FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Taco Shells contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
