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Coastal Sunbelt Produce Co.
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Nutrition Facts
Serving Size
1 cup (225g)
Amount per serving
Calories
173
% Daily Value *
Total Fat 9g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 25mg
Sodium 774mg
Total Carbohydrate 14g
Dietary Fiber 2.9g
Total Sugars 6g
Protein 9g
Vitamin D
Calcium 650mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TOMATO DICED, AVOCADO, CHEDDAR CHEESE, ONION RED, TACO SEASONING (SPICES (INCLUDING CHILI PEPPER, CUMIN, PAPRIKA, OREGANO), ONION, WHEY (MILK), SALT, GARLIC, SUGAR, POTATO STARCH, NATURAL FLAVOR), CILANTRO, PEPPER POBLANO, PEPPER JALAPENO.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Taco Dip contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.