Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
37 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 2.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 340mg
Total Carbohydrate 27g
Dietary Fiber 1g
Total Sugars 9g
Includes 9g Added Sugars
Protein 3g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, PALM OIL, BUTTERMILK, SWEET CREAM, CONTAINS LESS THAN 2%: SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, EGG WHITE, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, COLOR ADDED, SOY LECITHIN, TURMERIC, BHA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sweet Cream Waffle & Pancake Mix, Sweet Cream contains 8.1g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (158g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
