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That Takes the Cake!
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Nutrition Facts
Serving Size
0.333 cup (40g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 16g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 95mg
Total Carbohydrate 14g
Dietary Fiber 3g
Total Sugars 10g
Protein 7g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS (CANOLA OIL, SALT), CHOCOLATE FLAVORED CONFECTIONERY COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, CANOLA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT), ALMONDS (CANOLA OIL, RAISINS (SUNFLOWER OIL).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sweet & Salty Mix contains 17.5g of protein, which is about the same as 2.9 eggs, 0.6 chicken breasts, or 1.3 cups (340g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.