Log This Food In Prospre
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Log This Food In Prospre
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Ruckers Wholesale and Service
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 9g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 60mg
Total Carbohydrate 15g
Dietary Fiber 2g
Total Sugars 11g
Includes 6g Added Sugars
Protein 4g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT AND/OR SOY], SALT), COCOA BUTTONS (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA], SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], GUM ARABIC, CORN SYRUP, CARNAUBA WAX), RAISINS, ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT AND/OR SOY], SALT).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sweet & Nutty Peanuts, Cocoa Buttons, Raisins & Almonds Snack Mix, Sweet & Nutty contains 13.3g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (258g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
