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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
102
% Daily Value *
Total Fat 0.1g
Saturated Fat 0.1g
Trans Fat
Cholesterol
Sodium 320mg
Total Carbohydrate 0g
Dietary Fiber
Total Sugars 0g
Protein 25.5g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Tuna<sup>1</sup>, Odourless Flavourless Smoke
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Superfresh Tuna Poke 500G contains 25.5g of protein, which is about the same as 4.3 eggs, 0.9 chicken breasts, or 1.8 cups (495g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.