Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 cookie (30g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 7g
9%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 130mg
6%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 8g
Includes 8g Added Sugars
16%
Protein 2g
Vitamin D
Calcium 0mg
0%
Iron 1mg
4%
Potassium 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, EGGS, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, SOY LECITHIN (EMULSIFIER), CONFECTIONER'S GLAZE, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK), CARNAUBA WAX, RED 3, YELLOW 5.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sugar Cookies contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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