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Lifeway Foods Inc.
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Nutrition Facts
Serving Size
240 ml
Amount per serving
Calories
190
% Daily Value *
Total Fat 8g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 24mg
Sodium 120mg
Total Carbohydrate 21g
Dietary Fiber 2.9g
Total Sugars 18g
Includes 7.9g Added Sugars
Protein 8g
Vitamin D
Calcium 269mg
Iron 0mg
Potassium 370mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED ORGANIC GRASSFED MILK, ORGANIC CANE SUGAR, ORGANIC INULIN, ORGANIC STRAWBERRY NATURAL FLAVOR, ORGANIC RED BEET (FOR COLOR), VITAMIN D3, LIVE AND ACTIVE CULTURES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Strawberry Flavored Organic Kefir Cultured Whole Milk, Strawberry contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.