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The Icelandic Milk and Skyr Corporation
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Nutrition Facts
Serving Size
8 oz (227g)
Amount per serving
Calories
261
% Daily Value *
Total Fat 9g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 41mg
Sodium 104mg
Total Carbohydrate 21g
Dietary Fiber 0g
Total Sugars 15g
Protein 23g
Vitamin D
Calcium 200mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED WHOLE MILK, PASTEURIZED CREAM, ORGANIC HONEY, LIVE ACTIVE CULTURES
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Strained Whole-Milk Yogurt contains 10.1g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (197g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.