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Bruno's Supermarkets, Inc.
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Nutrition Facts
Serving Size
0.5 cup (85g)
Amount per serving
Calories
35
% Daily Value *
Total Fat 1g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 200mg
Total Carbohydrate 4g
Dietary Fiber 2g
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium 90mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BROCCOLI, CHEESE SAUCE (WATER, PROCESSED AMERICAN CHEESE [(MILK, CULTURES, SALT, ENZYMES), CREAM, NONFAT DRY MILK, SALT, SODIUM PHOSPHATE], MODIFIED CORNSTARCH, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE], CONTAINS LESS THAN 2%: MONTEREY JACK CHEESE [(CULTURES, PASTEURIZED MILK, SALT, ENZYMES), DISODIUM PHOSPHATE], SALT, SOYBEAN OIL, LACTIC ACID, XANTHAN GUM, ARTIFICIAL COLOR, FD&C YELLOW #5.)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Steamable Broccoli with Cheese Sauce contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.