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New Hope Mills Manufacturing, Inc.
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Nutrition Facts
Serving Size
0.091 th dry mix (40g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat
Cholesterol 0mg
Sodium 300mg
Total Carbohydrate 26g
Dietary Fiber 3g
Total Sugars 4g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC SPROUTED SPELT FLOUR, ORGANIC CORN FLOUR, ORGANIC SUCANAT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC FLAVOR, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sprouted Spelt Pancake &Waffle Mix contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
