Log This Food In Prospre
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Log This Food In Prospre
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Raley's
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Nutrition Facts
Serving Size
1.2 oz (34g)
Amount per serving
Calories
68
% Daily Value *
Total Fat 5.8g
7%
Saturated Fat 1.9g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 92mg
4%
Total Carbohydrate 2.9g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 39mg
3%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SOUR CREAM (GRADE A CULTURED CREAM), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WHOLE EGG, WATER, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS), SPINACH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE,
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spinach Dip contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (56g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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