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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 10mg
Sodium 150mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED CULTURED MILK AND CREAM, NON FAT DRY MILK, SOYBEAN OIL, SPINACH, WATER, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, MODIFIED CORN STARCH, WATER CHESTNUTS, VEGETABLES (ONION, CARROT, TOMATO, CELERY, GREEN ONION, PEPPERS), SALT, GARLIC, POTATO STARCH, LACTOSE, NATURAL FLAVOR, SPICES, SODIUM PHOSPHATE, CITRIC ACID, MUSTARD FLOUR, GUAR, XANTHAN, AND LOCUST BEAN GUMS, CARRAGEENAN, ENZYMES, POTASSIUM SORBATE AND SODIUM BENZOATE [TO PRESERVE FRESHNESS].
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spinach Dip contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.