Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 piece (241g)
Amount per serving
Calories
470
% Daily Value *
Total Fat 10g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 29mg
Sodium 1041mg
Total Carbohydrate 75g
Dietary Fiber 1.9g
Total Sugars 3g
Includes 1.9g Added Sugars
Protein 18g
Vitamin D 0 IU
Calcium 229mg
Iron 5mg
Potassium 318mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARELY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: ADDITIVE (GUM ARABIC, WHEAT FLOUR, MONO AND DIGLYCERIDES, SALT, CONTAINS 2% OR LESS: SOYBEAN OIL, CELLULOSE GUM, GUAR GUM, ENZYMES), YEAST, DOUGH IMPROVER (WHEAT FLOUR, MALTED BARLEY FLOUR, CONTAINS 2% OR LESS: ASCORBIC ACID, SOYBEAN OIL, ENZYMES), SOURDOUGH STARTER (DRIED DURUM WHEAT SOURDOUGH, YEAST, ASCORBIC ACID, ENZYMES), SUGAR, EMULSIFIER MIX (WATER, EMULSIFIER [MONO AND DIGLYCERIDES OF FATTY ACIDS, MONO AND DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS], GUAR GUM, SORBIC ACID, NATURAL FLAVORING, WHEAT FLOUR, ENZYMES), SALT. FILLING: SPINACH, RICOTTA CHEESE (MILK, CREAM, DAIRY SOLIDS, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP'S OR COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, GARLIC IN OIL, SALT, SPICES. TOPICAL: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), PARSLEY, BASIL, OREGANO, GRANULATED GARLIC, SALT, BLACK PEPPER, RED PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spinach & Three Cheese Wrapped In Dough Stromboli Stuffed Bread, Spinach & Three Cheese contains 7.5g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (145g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
