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4.8
Formaggio Italian Cheese Specialties Inc
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Nutrition Facts
Serving Size
1 oz (28.3g)
Amount per serving
Calories
81
% Daily Value *
Total Fat 8.1g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 172mg
7%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars
Protein 2g
Vitamin D
Calcium 81mg
6%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPERS, RED BELL PEPPERS, SALT, VEGETABLE ENZYMES), CANOLA OIL, OLIVE OIL, BANANA PEPPERS (SODIUM BENZOATE, CALCIUM CHLORIDE), FRESH CILANTRO, GARLIC, GREEN OLIVES WITH PIMENTOS (SODIUM ALGINATE, GUAR GUM), APPLE CIDER VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH), ROASTED PEPPERS (CITRIC ACID, SUGAR), DRIED SPICES.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spanish Lettuce Salad contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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