Log This Food In Prospre
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Log This Food In Prospre
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Hormel Foods Corporation
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Nutrition Facts
Serving Size
2 oz (56g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 16g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 40mg
Sodium 580mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars
Protein 7g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PORK WITH HAM, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ASCORBATE, SODIUM NITRITE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spam, 25% Less Sodium Canned Meat contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
