Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Aldi-Benner Company
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Nutrition Facts
Serving Size
1.5 oz (42.5g)
Amount per serving
Calories
197
% Daily Value *
Total Fat 10.6g
14%
Saturated Fat 2.3g
11%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 38mg
2%
Total Carbohydrate 22.8g
8%
Dietary Fiber 3g
11%
Total Sugars 13.7g
Protein 6.1g
Vitamin D
Calcium 30mg
2%
Iron 1mg
3%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VANILLA GRANOLA (ROLLED OATS, HONEY, SUGAR, CANOLA OIL, CINNAMON, VANILLA, SALT), ROASTED PEANUTS (PEANUTS, CANOLA OIL), YOGURT RAISINS (RAISINS, VANILLA YOGURT COATING [SUCROSE, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SOY LECITHIN (ADDED AS AN EMULSIFIER), VANILLA], CONFECTIONARY GLAZE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), CINNAMON WALNUTS (WALNUTS, CINNAMON COATING [SUGAR, CINNAMON, SALT], WATER, MALTODEXTRIN).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Southern Grove, Breakfast Trail Mix, Berry Nut Blend contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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