Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Majesty Management Group, LLC
Add to Food Log:
Nutrition Facts
Serving Size
2 oz (57g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat
Cholesterol 0mg
Sodium 220mg
Total Carbohydrate 27g
Dietary Fiber 2g
Total Sugars
Protein 4g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR, WATER, FLAX SEEDS, OATS, CALCIUM PROPIONATE, SESAME SEEDS, SALT, WHITE WHEAT, RED WHEAT, RYE, MILLET, CORN GRITS, BUCKWHEAT, BARLEY, VITAL WHEAT GLUTEN, DOUGH CONDITIONER, NATURAL LEAVENING
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sourdough Multigrain contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (136g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
