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The Hillshire Brands Company
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Nutrition Facts
Serving Size
143 g
Amount per serving
Calories
280
% Daily Value *
Total Fat 10g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 114mg
Sodium 930mg
Total Carbohydrate 34g
Dietary Fiber 2g
Total Sugars 3g
Includes 1g Added Sugars
Protein 15g
Vitamin D
Calcium 110mg
Iron 3mg
Potassium 330mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SOURDOUGH BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN. REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOUR BASE (WHEAT FLOUR, SALT, FUMARIC ACID MALTED BARLEY FLOUR, MALT POWDER [DRIED CORN SYRUP, BARLEY MALT EXTRACT), ACETIC ACID, LACTIC ACID). SOYBEAN OIL, YEAST MOLD INHIBITOR (CULTURED WHEAT FLOUR, VINEGAR), SUGAR, DOUGH CONDITIONER (MONOGLYCERIDES), GUAR GUM, SALT, SUNFLOWER LECITHIN, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SALT), DOUGH CONDITIONER (WHEAT FLOUR, SALT, ENZYMES), ASCORBIC ACID (OXIDATION), SCRAMBLED EGG PATTY: WHOLE EGGS. NONFAT MILK, WATER, SOYBEAN OIL, SALT, MODIFIED CORN STARCH, XANTHAN GUM, CITRIC ACID, SOY LECITHIN (RELEASE AGENT), SLICED SMOKED HAM: HAM, CURED WITH WATER, CONTAINS 2% OR LESS: MODIFIED CORN STARCH, SALT, SUGAR, SODIUM LACTATE. POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SMOKE FLAVORING. DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS, PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER. CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID. COLOR ADDED. ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sourdough Egg, Ham & Cheese Sandwiches, Sourdough contains 10.5g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (204g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.