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Snyder's-Lance, Inc.
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Nutrition Facts
Serving Size
3 pretzel rods (30g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat
Cholesterol 0mg
Sodium 220mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 0mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT, CANOLA OIL, SALT, YEAST.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Snyder's of Hanover, Old Fashioned Pretzel Rods contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
