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Tina's
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Nutrition Facts
Serving Size
1 tray (227g)
Amount per serving
Calories
511
% Daily Value *
Total Fat 30g
Saturated Fat 12g
Trans Fat 0g
Cholesterol 50mg
Sodium 1031mg
Total Carbohydrate 44g
Dietary Fiber 4.1g
Total Sugars 2g
Protein 16g
Vitamin D
Calcium 59mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) PINTO BEANS CONTAINS 2% OR LESS MODIFIED FOOD STARCH, RED & GREEN
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Smothered Enchiladas 2 Beef & Bean Enchiladas Covered In a Red Enchilada & Cheese Sauce contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (137g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
