Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 pouch (85g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 1.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 10mg
Sodium 55mg
Total Carbohydrate 15g
Dietary Fiber 0g
Total Sugars 12g
Protein 4g
Vitamin D 60 IU
Calcium 150mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED REDUCED FAT MILK, CANE SUGAR, STRAWBERRY PUREE CONCENTRATE, FRUIT PECTIN, RASPBERRY PUREE CONCENTRATE, BLUEBERRY PUREE CONCENTRATE, TAPIOCA STARCH, NATURAL FLAVORS, VITAMIN D2.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Smooth & Creamy Low Fat Yogurt contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
