Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Dean Foods Company
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
40
% Daily Value *
Total Fat 2.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 35mg
Total Carbohydrate 3g
Dietary Fiber 0g
Total Sugars 2g
Protein 1g
Vitamin D
Calcium 60mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED LIGHT SOUR CREAM (NONFAT MILK, CREAM, CORN STARCH-MODIFIED, WHEY, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM, CULTURES, VITAMIN A PALMITATE), POTASSIUM SORBATE (PRESERVATIVE).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Smooth & Creamy Light Sour Cream contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
