Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
50 g
Amount per serving
Calories
180
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 140mg
Total Carbohydrate 30g
Dietary Fiber 7g
Total Sugars 1g
Includes 0g Added Sugars
Protein 13g
Vitamin D
Calcium 24mg
Iron 3mg
Potassium 432mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RICED RED LENTILS* (RED LENTIL FLOUR*), SEASONING BLEND* (SALT, ONION*, RICE FLOUR*, GARLIC*, PAPRIKA*, RED BELL PEPPER*, PARSLEY*, CUMIN*, TURMERIC*, CORIANDER*, NATURAL FLAVORS, LEMON*).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Smoky Peruvian-Style Riced Red Lentil Pilaf, Smoky Peruvian-Style Red Lentil contains 26g of protein, which is about the same as 4.3 eggs, 1 chicken breast, or 1.9 cups (505g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
