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SILK Plus Omega-3 DHA, soymilk
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Nutrition Facts
Serving Size
1 cup (243g)
Amount per serving
Calories
109
% Daily Value *
Total Fat 5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 119mg
Total Carbohydrate 8g
Dietary Fiber 1g
Total Sugars 6g
Protein 7g
Vitamin D 119 IU
Calcium 350mg
Iron 1mg
Potassium 350mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Silk Plus Omega-3 DHA contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (56g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.