Log This Food In Prospre
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Log This Food In Prospre
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Safeway, Inc.
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Nutrition Facts
Serving Size
0.167 container (113g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 15g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 165mg
Sodium 590mg
Total Carbohydrate 9g
Dietary Fiber 1g
Total Sugars 1g
Protein 10g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: EGGS, HASH BROWN POTATOES (POTATOES, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [FOR COLOR RETENTION], SODIUM BENZOATE [MAINTAINS FRESHNESS], DEXTROSE), CREAM, HAM - WATER ADDED (CURED WITH: WATER, DEXTROSE, SALT, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRATE, MAY CONTAIN SODIUM ASCORBATE), MILK (WHOLE MILK, VITAMIN D ADDED, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), ONION, RED BELL PEPPER, GREEN BELL PEPPER, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), CULTURED DEXTROSE, CANOLA OIL, SEA SALT, MODIFIED FOOD STARCH, POTASSIUM PHOSPHATES, CHIVES, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Signature Cafe, Ham, Potato, and Cheddar Frittata contains 8.9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (172g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
