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Nutrition Facts
Serving Size
10 pieces (144g)
Amount per serving
Calories
251
% Daily Value *
Total Fat 13g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 35mg
Sodium 700mg
Total Carbohydrate 19g
Dietary Fiber 1g
Total Sugars 3g
Protein 13g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PORK, ONIONS, BAMBOO SHOOT, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WATERCHESTNUT (WATERCHESTNUT, WATER, CITRIC ACID), POTATO STARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), GREEN ONION, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SOYBEAN OIL, SALT, SUGAR, RICE COOKING WINE, GINGER, SESAME OIL, WHEAT GLUTEN, MODIFIED FOOD STARCH, GARLIC AND SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Shumai Dumplings with Pork, Pork contains 9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (175g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
