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Shrimp Scampi Ravioli Meal Kit

Joseph's Gourmet Pasta

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Nutrition Facts

Serving Size

0.5 package (333g)

Amount per serving

Calories

609

% Daily Value *

Total Fat 36g

Saturated Fat 21g

Trans Fat 1g

Cholesterol 276mg

Sodium 1812mg

Total Carbohydrate 38g

Dietary Fiber 0g

Total Sugars 2g

Protein 29g

Vitamin D 0 IU

Calcium 200mg

Iron 1mg

Potassium 300mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C
Thiamin
Riboflavin
Niacin
Pantothenic Acid
Vitamin B6
Folate
Folic Acid
Food Folate
Fortified Folate
Choline
Betaine
Vitamin B12
Added Vitamin B12
Biotin
Vitamin A
Retinol
Beta Carotene
Alpha Carotene
Beta Cryptoxanthin
Vitamin A IU
Lycophene
Lutein and Zeaxanthin
Vitamin E
Added Vitamin E
Beta Tocopherol
Gamma Tocopherol
Delta Tocopherol
Alpha Tocotreniol
Beta Tocotreniol
Gamma Tocotreniol
Delta Tocotreniol
Vitamin D2 and D3
Vitamin D2
Vitamin D3
Vitamin D
0%
0 IU
Vitamin K
Dihydrophylloquinone
Menaquinone-4

Calcium
15%
200 mg
Iron
6%
1 mg
Magnesium
Phosphorus
Potassium
6%
300 mg
Sodium
79%
1810 mg
Zinc
Copper
Manganese
Selenium
Fluoride
Iodine

Fat
46%
36 g
Saturated Fat
105%
21 g
Butyric Acid
Caproic Acid
Caprylic Acid
Capric Acid
Lauric Acid
Tridecylic Acid
Myristic Acid
Pentadecylic Acid
Palmitic Acid
Margaric Acid
Stearic Acid
Arachidic Acid
Behenic Acid
Lignoceric Acid
Monounsaturated Fat
Myristoleic Acid
Pentadecenoic Acid
Hexadec-9-enoic Acid
Palmitoleic Acid
Trans Hexadec 9 Enoic Acid
Heptadecylic Acid
Octadec-9-enoic Acid
Oleic Acid
Elaidic Acid
Vaccenic Acid
Gondoic Acid
Docos-13-enoic Acid
Erucic Acid
Brassidic Acid
Nervonic Acid
Polyunsaturated Fat
9,12-octadecadienoic Acid
Linoleic Acid
Conjugated Linoleic Acids (CLAs)
Linolelaidic Acid
9-trans-12-cis-Linoleic Acid
Trans Linoleic Acid
Linolenic Acid
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Punicinic Acid
Paranaric Acid
Eicosadienoic Acid
Icosatrienioc Acid
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Arachidonic Acid (AA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Adrenic Acid (AdA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
Trans Fat
1 g
Trans Monoenoic Fat
Trans Polyenoic Fat
Cholesterol
92%
276 mg
Phytosterols
Stigmasterols
Campesterol
Beta Sitosterol

Protein
58%
29 g
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic Acid
Glutamic Acid
Glycine
Proline
Serine
Hydroxyproline

Carbohydrates
14%
38 g
Fibre
0%
0 g
Soluble Fibre
Insoluble Fibre
Sugar
2 g
Added Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Sugar Alcohols
Starch

Calories
609 kcal
Water
Ash
Theobromine
Caffeine
Alcohol

INGREDIENTS: RAVIOLI: FILLING: SHRIMP (SHRIMP, SALT), LOBSTER MEAT (LOBSTER MEAT, WATER, SALT), RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), BUTTER (CREAM, SALT), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT), WATER, MILK, LOBSTER BASE (SAUTEED LOBSTER AND NATURAL LOBSTER STOCK, MALTODEXTRIN, SALT, BUTTER [CREAM, LACTIC ACID], SUGAR, MALTODEXTRIN [FROM TAPIOCA], LOBSTER TOMALLEY, YEAST EXTRACT, TOMATO POWDER, DEHYDRATED POTATOES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ONION POWDER, SPINY LOBSTER EXTRACT, SUCCINIC ACID, EXTRACTIVES OF PAPRIKA, CULTURED DEXTROSE, GARLIC POWDER, DATEM, SOY LECITHIN, NATURAL FLAVORS, MODIFIED CORN STARCH, SOYBEAN OIL, LACTIC ACID, SODIUM BISULFITE), SPICES, GARLIC, SALT, EXTRA VIRGIN OLIVE OIL, CORN STARCH, CITRUS FIBER (DRIED ORANGE PULP), LEMON JUICE POWDER, CARRAGEENAN, CANOLA OIL, XANTHAN GUM, BROWN SUGAR, CHABLIS WINE POWDER ([MALTODEXTRIN, MODIFIED CORN STARCH, WINE SOLIDS, CORN SYRUP, MALIC ACID, SORBIC ACID {PRESERVATIVE}, SULFITES {PRESERVATIVE}], SUGAR, NATURAL FLAVOR, TARTARIC ACID). DOUGH: SEMOLINA, WATER, EGGS, SALT, BETA CAROTENE COLOR. SAUCE: WATER, BUTTER (CREAM, SALT), GARLIC, CHABLIS WINE REDUCTION, LEMON JUICE, CHICKEN BASE (ROASTED CHICKEN MEAT, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROASTED CHICKEN FLAVOR [RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL], CHICKEN BROTH, TURMERIC), SALT, CORN STARCH, SPICES, XANTHAN GUM, BETA CAROTENE COLOR. SHRIMP (SHRIMP, SALT).

Serving Sizes

  • 0.5 package (333 g)

Nutrient Sources

  • Excellent source of Sodium
  • Good source of Calcium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • High Fat
  • Low Carbs
Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Shrimp Scampi Ravioli Meal Kit contains 8.7g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (169g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 38g per 0.5 package

Profile of Fat in Item

Types of Fats

High in Saturated Fat.

Contains Trans Fat.

High in Cholesterol.

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