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Tres Pupusas LLC
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Nutrition Facts
Serving Size
1 pupusa (71g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 4.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 10mg
Sodium 220mg
Total Carbohydrate 18g
Dietary Fiber 3g
Total Sugars 1g
Protein 6g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC CORN MASA (ORGANIC CORN MASA, TRACE OF LIME), WATER, FULLY COOKED SMOKED PORK (PORK, SALT, CHILI POWDER [CHILI PEPPERS, SPICES, SALT, GARLIC], ONION, GARLIC, PAPRIKA, RED PEPPER), PINTO BEANS, ROASTED GREEN CHILES (GREEN CHILES, WATER, SALT, NATURALLY DERIVED CITRIC ACID), OLIVE OIL, TOMATO PASTE (TOMATOES, NATURALLY DERIVED CITRIC ACID), JALAPENO PEPPERS, SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Shredded Pork Carnitas contains 8.5g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (164g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.