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Log This Food In Prospre
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Sunrich, LLC
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Nutrition Facts
Serving Size
0.5 cup (85g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 9g
Dietary Fiber 4g
Total Sugars 3g
Protein 10g
Vitamin D
Calcium 100mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SOYBEANS (THIS IS A NATURALLY GROWN SOYBEAN THAT DOES NOT CONTAIN GENETICALLY MODIFIED ORGANISMS).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Shelled Edamame Soybeans contains 11.8g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (228g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
