Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Bread & Cie
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Nutrition Facts
Serving Size
2 oz (57g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 330mg
Total Carbohydrate 32g
Dietary Fiber 3g
Total Sugars 3g
Protein 6g
Vitamin D
Calcium 0mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) (WHEAT), ORGANIC WHOLE WHEAT FLOUR, RYE FLOUR, FILTERED WATER, MULTI-GRAIN MIX, (WHEAT, BARLEY, OATS, RYE, CORN, FLAX SEED, MILLET), LEVAIN STARTER, HONEY, FLAX SEEDS, SUNFLOWER SEEDS, SEA SALT
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Seedy Multi-Grain Rustic European Stone-Hearth Breads contains 10.5g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (205g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
