Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Louisiana Fish Fry Ltd.
Add to Food Log:
Nutrition Facts
Serving Size
15 g
Amount per serving
Calories
50
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 341mg
Total Carbohydrate 10g
Dietary Fiber 1g
Total Sugars 1g
Includes 0g Added Sugars
Protein 1g
Vitamin D
Calcium 8mg
Iron 0mg
Potassium 51mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SUGAR, SALT), SALT, SPICES, YELLOW CORN FLOUR, PAPRIKA, DRIED GARLIC, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, SAFFLOWER OIL), DRIED ONION.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Seasoned Panko Bake Seasoned Coating Mix contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
