Log This Food In Prospre
Track macros and generate meals
Zatarain's Inc.
Add to Food Log:
Nutrition Facts
Serving Size
43 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 400mg
Total Carbohydrate 33g
Dietary Fiber 1g
Total Sugars 1g
Protein 4g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION, SALT, RED & GREEN BELL PEPPER, SPICES (INCLUDING RED PEPPER), SUGAR, YEAST EXTRACT, TAMARI SOY SAUCE (SOYBEAN, SALT) & GARLIC.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Seasoned Long Grain Rice In a Mild, Savory Tomato Sauce, Spanish Rice contains 9.3g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (181g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.