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Ruprecht Company
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Nutrition Facts
Serving Size
1 container (280g)
Amount per serving
Calories
249
% Daily Value *
Total Fat 3.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 45mg
Sodium 571mg
Total Carbohydrate 33g
Dietary Fiber 7g
Total Sugars 9g
Protein 21g
Vitamin D
Calcium 59mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SEASONED CHICKEN BREAST [CHICKEN, WATER, SEA SALT, GARLIC POWDER, BLACK PEPPER], PEARL COUSCOUS & RED GRAINS [COUSCOUS (WHEAT FLOUR), COLUSARI RED RICE, RED AND YELLOW BELL PEPPER. TOMATOES (TOMATOES, CALCIUM CHLORIDE), CARROTS, QUINOA, PEAS, SOYBEAN OIL, BASIL, SEASONING (SALT, RICE FLOUR, ONION, EVAPORATED CANE SUGAR, GARLIC, AUTOLYZED YEAST EXTRACT, TOMATO, RED AND GREEN BELL PEPPER, MUSHROOM, MOLASSES, SPICE), SHALLOTS, ROASTED GARLIC], CARROTS (DICED), GREEN PEAS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Seasoned Chicken Breast contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.