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Shaw's Southern Belle Frozen Foods
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 6g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 40mg
Sodium 220mg
Total Carbohydrate 15g
Dietary Fiber 1g
Total Sugars 2g
Protein 11g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MINCED LOBSTER, IMITATION LOBSTER (FISH PROTEIN, WATER, WHEAT/CORN/TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CRAB FLAVOR, NATURAL CRAB EXTRACT, SUGAR, SALT, CALCIUM CARBONATE, CARMINE, AND PAPRIKA), MONTEREY JACK CHEESE PRODUCT (MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), IMITATION MONTEREY JACK CHEESE [WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, CASEIN (MILK), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SALT, SODIUM CITRATE, KASAL, LACTIC ACID, NATURAL FLAVOR, CITRIC ACID, CALCIUM HYDROXIDE, BETA CAROTENE (COLOR)] POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)), DICED ONIONS, WHEAT FLOUR, CREAMER (WATER, CORN SYRUP SOLIDS, PALM OIL, SODIUM CASEINATE (MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, SOY LECITHIN), DICED RED BELL PEPPERS, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOYBEAN OIL, VINEGAR, PAPRIKA, CALCIUM DISODIUM EDTA, METHYL CELLULOSE, XANTHAN GUM, GUAR GUM, WHOLE EGGS, CITRIC ACID, RICE, COOKED LOBSTER PASTE, MALTODEXTRIN, MODIFIED CORN STARCH, DEXTROSE, NATURAL FLAVORING, TOMATO POWDER, TAPIOCA STARCH, CLAM BROTH, DISODIUM INOSINATE AND GUANYLATE, SEA SALT, POTASSIUM CHLORIDE, GARLIC, HIGH FRUCTOSE CORN SYRUP, ANNATTO, MEDIUM-CHAIN TRIGLYCERIDES, GUM ARABIC, SMOKE FLAVORING, AUTOLYZED YEAST EXTRACT, GARNISHED WITH: BREAD CRUMBS (WHEAT FLOUR, SUGAR, CARAMEL COLOR, YEAST, SALT, EXTRACTIVES OF PAPRIKA).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Seafood Lobster Bites contains 12.9g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 0.9 cups (251g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
