Log This Food In Prospre
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Log This Food In Prospre
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Phillips Foods Inc
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Nutrition Facts
Serving Size
170 g
Amount per serving
Calories
340
% Daily Value *
Total Fat 14g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 750mg
Total Carbohydrate 29.1g
Dietary Fiber 6g
Total Sugars 1g
Includes 1g Added Sugars
Protein 26g
Vitamin D
Calcium 26mg
Iron 1mg
Potassium 260mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FISH (POLLOCK), BATTERMIX (WATER, BATTER [WHEAT FLOUR, GARLIC, ONION, STARCH {WHEAT}, SALT, RICE FLOUR, SUGAR, SPICES {BLACK PEPPER, WHITE PEPPER}, NATURAL FLAVORING {GARLIC, ONION}, SPICE EXTRACT {BLACK PEPPER}]), CRUMB BLEND (WHEAT FLOUR, STARCH [WHEAT], SALT, DEHYDRATED VEGETABLES [GARLIC POWDER, ONION POWDER], DEXTROSE, YEAST, SPICE, SUGAR), PREDUST (MODIFIED FOOD STARCH [TAPIOCA CONTAINS VEGETABLE OIL {PERILLA OIL, COCONUT OIL (HIGHLY REFINED) AND PALM OIL}], WHEAT GLUTEN, DEHYDRATED VEGETABLES [GARLIC POWDER, ONION POWDER], SALT, SUGAR, NATURAL FLAVORING, SPICES, WHEAT FLOUR, EXTRACTIVES OF BLACK PEPPER), SOYBEAN OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Savory Breaded Pollock Whole Fillets, Savory Breaded Pollock contains 15.3g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (297g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
