Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Good & Gather
Add to Food Log:
Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 8g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 25mg
Sodium 330mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars
Protein 9g
Vitamin D
Calcium 200mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Salty & Nutty Flavor Parmesan Cheese contains 32.1g of protein, which is about the same as 5.4 eggs, 1.2 chicken breasts, or 2.3 cups (624g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
