Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Tai Foong USA, Inc.
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 19g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 130mg
Sodium 260mg
Total Carbohydrate 13g
Dietary Fiber 0g
Total Sugars 1g
Protein 8g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SQUID, EGG WHITE, BREAD CRUMB (WHEAT FLOUR, PALM OIL, SUGAR, SALT, YEAST), WHEAT FLOUR, STARCH, ONION POWDER, BLACK PEPPER, SALT, GARLIC POWDER, SUGAR, PARSLEY, VEGETABLE OIL.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Salt & Pepper Calamari contains 9.4g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (183g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
