Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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B. Robert's Foods, Inc.
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Nutrition Facts
Serving Size
5 oz (141.7g)
Amount per serving
Calories
183
% Daily Value *
Total Fat 10.1g
13%
Saturated Fat 4.6g
23%
Trans Fat
Cholesterol 41mg
14%
Sodium 405mg
18%
Total Carbohydrate 13.2g
5%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 8.1g
Vitamin D
Calcium 41mg
3%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: REDSKIN MASHED POTATOES (POTATOES, SKIM MILK, BUTTER, NATURAL FLAVOR, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [MAINTAIN COLOR], SPICE), MILK (VITAMIN D), STEAK (GROUND BEEF, MILK [VITAMIN D], ONION, EGG [WHOLE EGG, CITRIC ACID, WATER], WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR, TAMARIND], BREAD CRUMBS [ENRICHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID, SUGAR, SALT, CONTAINS 2% OR LESS OF EACH OF PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, CALCIUM PROPIONATE {PRESERVATIVE}, SOY LECITHIN], SALT, GARLIC, BLACK PEPPER), MUSHROOM GRAVY (WATER, MUSHROOMS, MILK [VITAMIN D], ONIONS, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], MUSHROOM BASE [SAUTEED MUSHROOMS, MUSHROOM EXTRACT, SALT, FLAVORING, CANOLA OIL, EVAPORATED CANE JUICE, POTATO FLOUR, ONION POWDER], MODIFIED FOOD STARCH, FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], GARLIC, BEEF BASE [BEEF BROTH {CONCENTRATED BEEF STOCK, SALT, WATER}, BEEF FLAVOR, SALT, FLAVOR, GARLIC POWDER, ONION POWDER, TOMATO PASTE], CARAMEL COLOR, SALT, BAY LEAF, THYME, BLACK PEPPER).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Salisbury Steak contains 5.7g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (111g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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