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Rustic Bakery Inc.
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 8g
Dietary Fiber 1g
Total Sugars 3g
Protein 2g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR, RAW SUGAR, FLAX SEEDS, PECANS, CRANBERRIES, PUMPKIN SEEDS, BUTTERMILK, AGAVE NECTAR, ROSEMARY, BAKING SODA & SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Rustic Bakery, Handmade Pan Forte Crostini, Cranberry contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
